Courage-
It takes courage to live with a Open Heart.
Courage is the ability to learn from past mistakes- and still be willing to bravely open the heart.
If we experience pain and hurt- we close our heart to it- but this action also closes our hearts to receiving love and joy.
If we can open our hearts again to the possibility of love- then we heal the wound/trauma from the past. This is a very tricky and specific thing. We need to be in a relationship that is safe to confront the wound/trauma- and choose to open our hearts to the experience again.
This is how we heal- we open ourselves to once again feel it and move through it. We must do this in a safe environment. That is the tricky part- to get to a place where you are safe in a relationship to go to your deepest wounds- expose them- let them see the light and breathe. To be able to create a place where you can let go into your feelings and let them pass through you.
This is how we reprogram from trauma/pain
This is how we heal-
We allow ourselves to FEEL
Opening your heart again after being wounded is one of the most courageous things you can do- and it is the only way that we will be able to heal this world.
We need to create these types of relationships in our lives.
We need to find safe places where we can open our hearts
We need to allow our feelings to flow through us
This is healing,
This is feeling,
This is how we awaken,
This is how we remember
This is how we will be able to create Eden
Today I choose to bravely walk through this world with a open heart
Thank you
I love you