Alison's Blog

Sharing stories, tips, and guidance for a happy, vibrant life.
Holding Space

Holding Space

A few nights ago I went to a Holiday party and my friend introduced me, "This is my friend Ali. She holds space." What does it mean to hold space? To hold space for someone is to allow them to express themselves fully. You are a witness to them- there is no judgement,...

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Be Love

Be Love

So grateful for being able to hold space for people, to help people connect with their essence/Spirit/higher self. At today's circle there was a client who came in saying, "Thank you so much for your work. You helped me a lot. I haven't seen you in a few months, but...

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Give Thanks

Give Thanks

Every step I take, I give thanks to the mother Gaia for embracing me, Every breath I breathe, I give thanks for the Prana that fills me up Every sip I drink,  I give thanks for the flow through my blood, Every rock I lean on, I give thanks for the stability, Every...

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Boundaries

Boundaries

Boundaries equals happiness for me. Healthy boundaries bring about healthy relationships. What’s mine is mine, what’s yours is yours. If we can understand that on an energetic level, we can become clearer in life. When I have clear boundaries, I am able to identify...

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Marriage and Divorce

Marriage and Divorce

I am a big believer in Marriage. I honor and value the sacredness of marriage. I believe it is a sad mark on our society that there are so many divorces. A little piece of my heart used to break every time I heard of another divorce. How can you say these things, and...

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Sexual Energy

Sexual Energy

Sexual energy is something that probably everyone has felt in his or her life. It is one of the most fundamental energies on the planet. As humans, we are driven to procreate to keep our species going. We are programmed to attract a mate of the opposite sex in order...

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The Journey To Find My Medicine – The Breath

The Journey To Find My Medicine – The Breath

"To live with truth is fundamental.  Submission into reality is going with the flow.  Adjust yourself to reality, not reality to yourself.  If you can let go of who you think you are, where you come from, and become a part of the whole, it will flow. ....

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Receiving

Receiving

Receiving is a powerful way to bring about healing in your life.  Many of us, myself included have a hard time receiving.  Often it is easier to give, give often, give lots, but not to ask for help, not to let the help and the love in from others and the...

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