Full Moon in Capricorn-
I’ve been enjoying gazing at the moon 🙂
Qui Er Gazing at the Moon
-Heaven Earth Contemplation
4th movement
Sheng Zhen
“Focus the Eye
On the Moon in the sky
The heart is still
A healthy body, a healthy spirit
You understand yourself completely- no regrets
The body is purified and you know what love is
You bring yourself to Heaven
A healthy body, a healthy spirit
The light from the moon, so beautiful, so clean
Can transform your character, can purify your body
Long illness leads to inactivity
Doing nothing leads to illness
To understand the spirit of Heaven
Always gaze at the beautiful Moon
Free of worries, your body is then healthy
You can serve others
Bring your mind to an even higher level. The purpose of gazing at the moon is to examine yourself, and to reflect on your shortcomings and problems. You understand the world’s mistakes. You understand the meaning of enlightened Love.
Focus your mind on the yin-tang (the point between the eyebrows). With it, imagine watching the bright full moon far away. Empty yourself of all your emotions- happiness, worry. sadness. Release them all to the moon. This is both a confession and a prayer“